Wellness

Revitalise your mind and body and discover our spa treatments or sauna sanctuary.

Spa

Massages & Treatments

booking required in advance

Massages & treatments can be arranged in-room or at the wellness room by our spa experts. We strongly recommend booking your treatments prior to arrival. A minimum of 4 hours advanced notice required.

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Sauna

everyday from 10:00 - 23:00 pm

Detox and relax in our new sauna. Better still combine it with a refreshing plunge into our cool 25 metre pool and soak in the glorious views of Franschhoek valley and Simonsberg. We recommend three ten to fifteen minute sessions each ending with a cold shower & cool plunge/swim.

Combining sauna with cold plunges:

Improves circulation; reduces muscle soreness and joint pain; strengthens the immune system; relaxes & revitalises the mind and body; cleanses skin and improves its elasticity; Detoxes the body

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Wellness

Yoga & Personal Training

only upon prior request

Maintain your health and well-being, thanks to our yoga and personal training classes led by qualified professionals. These sessions focus on helping guests relax and stay on track with their fitness goals while on holiday.

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